Our treatments include:
Joint mobilisations are carried out on spinal or periphieral joints of the body by gliding one joint surface on another. They are used for treatment for joint stiffness which are painful and restrict mobility. The purpose of the treatment is to restore joint freedom and therefore improve the movements of the particular joint.
Trigger points, also known as ‘knots’ in muscles, are those areas of tenderness represent the problem areas associated with pain. By applying pressure in a systematic manner on or around the trigger point area, it causes the release of muscle tension and helps improve flexibility and decrease pain.
Neural mobilisations is an advanced technique to treat trapped nerves in the low back or neck. It helps bring back mobility to the neural tissue by improving the sliding and gliding of the nerves.
Massage is the manipulating of superficial and deeper layers of muscle and connective tissue using various techniques to enhance function, decrease muscle tightness, aid in the healing process and promote relaxation and well-being.
This is also know as .Deep Transverse Friction Massage. It is used to break down scar tissue formation and is used to treat soft tissue injuries such as ligament and muscle injuries. It helps healing tissue form and mold congruently with surrounding tissue
Ultrasound therapy delivers sound waves into the body to provide a pain free high frequency pressure wave treatment. This brings blood flow to the area to stimulate healing. It enhances the recovery and repair rate of damaged tissue by increasing the blood flow, reducing swelling and promoting the natural healing of muscles tendons and ligaments.
Interferential therapy uses medium frequency currents that pass through soft tissue simultaneously and literally ‘interfere’ with each other. This interference gives rise to peripheral nerves being stimulated. Its clinical applications include pain relief, muscle stimulation, increased local blood flow and reduction of oedema.
Taping is often used to support a joint or to provide reminders about our posture or to wake up muscles that are lazy or to inhibit muscles that are overactive. Taping can also be used as a means of pain control by reminding us to straighten our posture. Taping is highly effective in supporting a joint that has been sprained to hold the joint in proper position for healing.
A muscle imbalance develops when some of the muscles surrounding a joint are weak and others are tight. As a result, certain muscles will need to be strengthened and others will need to be stretched. Every good physiotherapy program will consist of some type of exercise. Each exercise programme will be specifically designed for each person’s specific problem. We use the best and latest software to create your personalised and printed exercise programme.
What is extracorporeal radial shockwave therapy?
Extracorporeal Radial Shockwave Therapy is a series of high-energy impulses to the affected area.
How does it work?
- Treatment produces an inflammatory response. The body responds by increasing metabolic activity around the site of pain. This stimulates and accelerates the healing process.
- Shockwave breaks down scar tissue and possibly calcification as well
- Transmission of pain is blocked by elimination of P substance.
What are the benefits of Shockwave
Shockwave therapy stimulates the body’s natural healing process. There is actually an immediate reduction of pain and improved ease of movement. Secondary effects are minor. Shockwave therapy may also reduce the chance of further surgery.
How long does the treatment last?
2000 shocks are delivered per session, which last approximately 5 minutes.
How many treatments will I need?
Protocol states that three treatments are necessary at weekly intervals; however additional treatments may be needed if authorized by your doctor
Does the treatment hurt?
You may feel some discomfort or pain if the patient cannot tolerate the settings can be adjusted.
What about after the treatment?
Generally there will be immediate pain relief, but there may be some discomfort experienced 2-4 hours after.
What should I do if I am in pain after the treatment?
The shockwave will trigger an inflammatory response, for this reason, do not use anti-inflammatory medications. Do not use ice as we want our bodies to trigger the natural healing response. The pain should subside within 24 hours. Use Paracetamol if needed as long as you able to take this medication.
What if it feels good after the treatment?
Even if it feels good, we would advise you to take it easy, rest.
What if it doesn’t work for me?
Although the immediate to short-term effects alone are excellent, the long-term effects of shockwave therapy can take up to 4 months. If you still have problems consult you therapist / doctor as additional treatments may be required or an alternative treatment may be necessary.
